Breaking Stigma. Building Wellbeing.

Welcome to
NE1’s Mental Health

We work across the North East to reshape how mental health is understood and supported — in workplaces, schools, and communities.

Who We Are

Real Voices.
Real Change.

NE1’s Mental Health was founded by Ray and Sam, two passionate advocates for mental health awareness who bring lived experience, honesty, and compassion to everything they do. Together, they challenge stigma, open conversations, and help workplaces, schools, and communities across the North East to build healthier, more supportive cultures.

Our mission is simple — to make mental health conversations open, honest, and stigma-free.

Authentic support. Real impact.

What We Offer

Public Speaking

Honest, lived experience that sparks change.
Our speakers share raw, powerful stories that challenge stigma and inspire meaningful conversations.

Mental Health Training

Equip your team with real tools.
We deliver accredited Mental Health First Aid (MHFA) and awareness training for individuals and organisations.

1:1 Life Coaching

Personal support to help you thrive.
Our qualified coaches help individuals build resilience, break through barriers, and move forward with clarity.

The NE1 Podcast

Voices from the heart of the North East.
Join Ray and Sam as they explore real stories, skills, and strategies for better mental health in every episode.

Walk & Talk Groups

Connection in every step.
Informal outdoor sessions that bring people together to talk, reflect, and support one another in a relaxed setting.

Workplace Support

Tailored wellbeing support for your team.
Bespoke packages including talks, training, and coaching — designed to embed a culture of wellbeing at work.

Changing conversations, changing lives

Why It Matters

We’ve worked with hundreds of individuals and organisations to open conversations, challenge outdated beliefs, and build healthier, more compassionate cultures.

Our commitment is strong — to ensure mental health is spoken about with honesty, openness, and without stigma.

Our Impact in Numbers

Making a Difference Across
the North East

Individuals supported through coaching, training, and talks

Workplaces and schools empowered to prioritise wellbeing

Podcast listeners and community members engaged

Empowering change in mental health.

Building Skills for Wellbeing

Mental Health First Aid

2-Day Course

Mental Health First Aid Refresher

Half Day Course

Mental Health Awareness

Half Day Course

Suicide Awareness

Half Day Course

Meet the Team

Passionate People, Powerful Stories

RAY ELLIOTT

Lived experience speaker, life coach, tutor

I’m Ray Elliott, a mental health advocate and life coach who shares my lived experience to inspire conversations, challenge stigma, and promote recovery. I deliver talks and training that empower individuals and organisations to support mental wellbeing.

SAM WARNER

Lived experience speaker, life coach, tutor

I’m Sam Warner, a mental health advocate and life coach who uses my lived experience to inspire change, break stigma, and encourage open conversations. I deliver talks and training that empower individuals and organisations to support mental wellbeing and create cultures where speaking up is seen as strength.

Real stories. Real impact.

What People Are Saying

Ray gave a talk to my company last week about mental health and I was very moved. I had always thought that I was pretty good at talking to people about my feelings and that I was grateful to have such strong friends around me but hearing your story reminded me that everyone goes through difficult times, no matter how strong they may seem.

Just want to say a huge THANK YOU to Ray and Sam who delivered a talk to our pre-apprentices this morning. The lived experience they shared was invaluable as well as breaking down the stigma around opening up and where to reach out for help if they are struggling

Just wanted to say thanks so much for the coaching sessions I’ve really enjoyed them and learnt a lot for sure. I’m sure I’ll take the teachings into my life for years to come. Thanks again and hope to stay connected.

Community at the Heart

A Community
Interest Company

NE1’s Mental Health is proud to be a registered Community Interest Company (CIC). This means every step we take — from public speaking to training and community events — is rooted in giving back to the North East, ensuring that people and communities benefit directly from our work.

As a CIC, our focus is simple: people before profit, with every action driving positive mental health change.

Together, we make a difference.

Get Involved

Join us in reshaping how we talk about mental health — at school, at work, and beyond.

NE1’s Mental Health CIC logo – mental health support in Newcastle
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